The Heart Disease Prevention Cookbook
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The Heart Disease Prevention Cookbook by Cheryl Mussatto Ms Rd Ld
Take the tasty route to a healthier heart with these preventative recipes This heart-healthy cookbook is full of delicious, easy-to-cook recipes that can help keep your heart pumping strong. Based on the proven science behind the Mediterranean diet, these dishes support your heart-healthy diet with flavorful fresh fruit, veggies, grains, beans, fish, and lean meats. 125 recipes-From Mediterranean-Spiced Sweet Potato Hash with Fried Egg to Roasted Salmon with Fennel and Bell Pepper, these dishes will keep you satisfied at every meal. Dishes for all skill levels-The beginner-friendly recipes are not only easy to cook but also involve minimal prep time and ingredients you can find at your local store. Essential facts-Take an in-depth look at the causes of heart disease, and explore other steps you can take for long-term heart health. Discover how great eating right can taste-and feel-with this preventative cookbook.
Mussatto, Cheryl: -
Cheryl Mussatto, MS, RD, LD, is a Kansas-based registered dietitian with a master's degree in dietetics and nutrition. She is the author of two books, The Nourished Brain: The Latest Science on Food's Power for Protecting the Brain from Alzheimer's and Dementia and The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes. Cheryl lives in northeast Kansas with her husband; they have four grown children. Learn more at EatWellToBeWellRD.com.
| SKU | Unavailable |
| ISBN 13 | 9781646117291 |
| ISBN 10 | 1646117298 |
| Title | The Heart Disease Prevention Cookbook |
| Author | Cheryl Mussatto Ms Rd Ld |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Callisto |
| Year published | 2020-06-23 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |