Heroines Remarkable Women by Sara Hunt

Sarah Hunt is the co-founder of Disco Yoga(R), a glitter-infused, uplifting, and fun yoga class for'mindful drinkers' who want to stretch while getting their groove on. Disco Yoga(R) has been featured in Om Yoga, Women's Health, TimeOut, Londonist, The Telegraph, The Evening Standard, Grazia, and Glamour, as well as Om Yoga, Women's Health, TimeOut, Londonist, The Telegraph, The Evening Standard, Grazia, and Glamour. Sarah began her yoga adventure in 2007 in Vancouver, and she quickly realized all of the benefits. During this period, she attended numerous teaching courses and became a certified yoga instructor in 2009. The next year, Sarah enrolled in the Canadian School of Natural Nutrition and became a Certified Holistic Nutritionist in 2010.

She relocated to London in 2011 and enjoys working with folks from this region. Sarah appreciates the simplicity of real cuisine and gentle yoga, which together constitute a comprehensive and healthy lifestyle. She enjoys informing others about the advantages of these activities. Sarah's yoga classes are aimed to strengthen the body, mind, and spirit.

They target stress reduction, clarity and attention, patience, bodily awareness, and personal obstacles while strengthening, purifying, and detoxifying.