The High Performance Heart by Philip Maffetone

The High Performance Heart by Philip Maffetone

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Summary

This work shows how to use the heart rate monitor to set up specific training schedules which require less time and drudgery, while achieving much more than in conventional workout regimes. This book also contains personal training instructions.

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The High Performance Heart by Philip Maffetone

This work shows how to use the heart rate monitor to set up specific training schedules which require less time and drudgery, while achieving much more than in conventional workout regimes. This book also contains personal training instructions.
SKU Unavailable
ISBN 13 9780933201644
ISBN 10 0933201648
Title The High Performance Heart
Author Philip Maffetone
Condition Unavailable
Binding Type Paperback
Publisher Motorbooks International
Year published 1996-11-09
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.