The HIIT Bible by Steve Barrett
The ultimate guide to HIIT and its amazing results for improving cardio and body composition.
The HIIT Bible is a good guide for both newcomers to HIIT and those that want to push on with their training… there’s enough content to keep you going, with the 14-day and 28-day challenges providing lots of motivation * Women's Fitness *
Steve Barrett is the author of five books in The Total Workout series. Throughout his thirty-year career he has been a Global Brand Ambassador to some of the world's biggest fitness equipment manufacturers, including Reebok, Adidas, Matrix and Escape Fitness. He also created the original and hugely successful fitness system for the Kellogg's Special K Drop a Dress Size programme, downloaded by millions of women worldwide.
| SKU | Unavailable |
| ISBN 13 | 9781472932198 |
| ISBN 10 | 1472932196 |
| Title | The HIIT Bible |
| Author | Steve Barrett |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bloomsbury Publishing PLC |
| Year published | 2017-05-18 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |