HIIT It! by Gina Harney
Your life is not about working out. Gina Harney knows that well. That's why she uses HIIT - high intensity interval training - a smart alternative to long cardio workouts. Intervals of short, intense workouts are paired with appropriate recovery time and leave you with a metabolism boost so you can use energy more efficiently for the rest of the day.| SKU | Unavailable |
| ISBN 13 | 9781936303670 |
| ISBN 10 | 1936303671 |
| Title | HIIT It! |
| Author | Gina Harney |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Demos Medical Publishing |
| Year published | 2014-12-30 |
| Number of pages | 314 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |