The Hold Me Tight Workbook by Sue Johnson

The Hold Me Tight Workbook by Sue Johnson

A companion workbook to Dr. Sue Johnson's million-copy bestseller Hold Me Tight, packed with exercises, conversation prompts, and activities to help couples strengthen their bond, deepen their intimacy, and cultivate a lifetime of love.



Dr. Sue Johnson's landmark book Hold Me Tight has helped more than 1 million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, reestablish safe emotional connection, and renew their bond. 



Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr. Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities, and resources to help couples work through conflict and achieve greater levels of intimacy. Whether you're celebrating your 50th anniversary or your first, The Hold Me Tight Workbook is an invaluable guide to cultivating a deeper connection -- and more fulfilling relationship -- with the person you love most. 

Dr. Sue Johnson, an Order of Canada winner, is a world-renowned expert in the field of couple interventions. Dr. Johnson is the primary originator of Emotionally Focused Therapy (EFT) and has taught thousands of therapists in North America and across the world. He is a clinical psychologist and Distinguished Research Professor at Alliant International Université in San Diego, as well as a professor at the University of Ottawa. She's written many articles and books, including Love Sense and Made for Connection.

SKU	Unavailable
ISBN 13	9780316440233
ISBN 10	031644023X
Title	The Hold Me Tight Workbook
Author	Sue Johnson
Series	The Dr Sue Johnson Collection
Condition	Unavailable
Binding Type	Paperback
Publisher	Little, Brown Spark
Year published	2022-12-13
Number of pages	224
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.