The Hot Body Diet
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The Hot Body Diet by Michelle Lewin
A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star's insider tips and tricks for sustainable weight loss and a toned bikini body.How you do maintain a perfect body?
For years, fans have been asking Venezuelan fitness model Michelle Lewin this very question. Known for her enviable curves, washboard abs, and super strength, Lewin's physique has earned her millions of fans who are eager to learn her diet and exercise secrets. And now, with help from certified health coach Dr. Samar Yorde, she will share the keys to her weight loss and weight management for the first time.
Lewin has created an easy-to-follow, step-by-step diet and exercise plan that has amazing benefits for all body types. She shares stories and struggles from her own weight loss journey, offering support in creating a healthy transformation. With meal plans, recipes, exercise tips, and an FAQ section from actual followers, The Hot Body Diet will help women achieve the strong, svelte bikini body that Michelle Lewin has made famous.
Michelle Lewin is an internationally renowned fitness model and bodybuilder. Born in Maracay, Venezuela, Lewin began modeling at an early age and later appeared in music videos, on magazine covers, and on the catwalk. After competing in the NCP Bikini Competition, Lewin became one of the biggest stars in the fitness world. With incredible social media numbers, she is one of the most followed fitness gurus on Instagram. Lewin lives with her husband.
Samar Yorde is a cerified health coach and the author of Soy Saludable en la Cocina. She has a master's in Health Administration and has conducted segments on healthy cooking for Univision.
Samar Yorde is a cerified health coach and the author of Soy Saludable en la Cocina. She has a master's in Health Administration and has conducted segments on healthy cooking for Univision.
| SKU | Unavailable |
| ISBN 13 | 9780399585449 |
| ISBN 10 | 0399585443 |
| Title | The Hot Body Diet |
| Author | Michelle Lewin |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Penguin Putnam Inc |
| Year published | 2018-06-05 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |