Hot Point Fitness by Steve Zim
This work represents a scientifically proven plan for turning traditional weight and aerobic exercises into super-exercises, helping muscles reach their hot point for faster and better results. It also advises on the right foods to fuel the body and manipulate metabolism.
Personal trainer Steve Zim has worked with Hollywood stars, professional baseball players and boxers, and Olympic hopefuls. Founder and owner of Los Angeles' hottest gym, A Tighter U, Zim is the trainer most often called upon by high-powered sports agents on behalf of their clients. Mark Laska is a professional writer and publicist and co-author of The Pilates Powerhouse and Body-Fat Breakthru! He lives in Los Angeles.
| SKU | Unavailable |
| ISBN 13 | 9780738204031 |
| ISBN 10 | 073820403X |
| Title | Hot Point Fitness |
| Author | Steve Zim |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Hachette Books |
| Year published | 2000-12-27 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |