How Did I Get So Busy? by Valorie Burton
Do you feel stressed, overworked, like you're running on empty? Are you caught in the race to get it all done--with little time to enjoy the rewards life has to offer?
There's no doubt about it: these days we are just too busy. With the conveniences of technology, we're compelled to get more done in less time and end up constantly striving for the next thing - rarely stopping to consider if it's something we even want. As a result, we end up missing out on the things that truly matter: our relationships, the activities we love, quiet time to reflect and replenish our energy. Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule. Built around Burton's Ten Commandments of Self-Care, each day presents an easy-to-follow task to help you strip away the meaningless activities that occupy your time and make room for what nourishes you--mind, body, and spirit. The tasks are simple but yield big rewards: Take a full hour for lunchSet no-email periods
Add fun goals to your to-do list
End your day on purpose - meaning that you decide when to leave the office, head home, and fall asleep. Uplifting and inspiring, How Did I Get So Busy? offers an easy way to be rid of the busywork that fills our days and rediscover the life you've always wanted.
| SKU | Unavailable |
| ISBN 13 | 9780767926225 |
| ISBN 10 | 0767926226 |
| Title | How Did I Get So Busy? |
| Author | Valorie Burton |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Three Rivers Press |
| Year published | 2007-12-26 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |