How Not to be Afraid of Your Own Life
Summary
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How Not to be Afraid of Your Own Life by Susan Piver
Although you may not realize it, fear is getting in your way and stopping you from connecting with others, reaching your true potential, and finding happiness and joy. But it doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear by using simple meditation techniques, and other Buddhist principles. She will teach you how to: open your heart to relationships; gain the confidence to pursue a meaningful career; and achieve perspective to give your life meaning. With a contemporary approach to ancient practices, Susan teaches you how to incorporate principles of meditation and mindfulness into your everyday life. This isn't enlightenment on a mountain top it is a way of bringing intelligence and courage to the way you relate to yourself, your family, your friends, and your life. Becoming self-aware can lead to self-satisfaction, happiness, and joy.
Piver, Susan: - Susan Piver is the New York Times bestselling author of six books, including The Hard Questions: 100 Essential Questions to Ask Before You Say I Do and the award-winning How Not to Be Afraid of Your Own Life. Her latest book is The Wisdom of a Broken Heart. Piver teaches internationally on love, creativity, meditation, and spirituality for actual humans with relationships, jobs, deep yearnings, depressions, triumphs, bad hair days, and a multitude of ridiculously petty grievances. She teaches from personal experience. Piver has been a practicing Buddhist since 1995 and graduated from a Buddhist seminary in 2004. In 2011, she launched the Open Heart Project at susanpiver.com. Subscribers receive meditation instruction via video twice a week. It is free. Currently, close to 10000 people practice meditation together via the OHP. Piver has written for Body and Soul, SELF, Oprah magazine, Buddhadharma, and the Shambhala Sun and is regularly featured in the media, including appearances on Oprah, Today, The Tyra Banks show, CNN, and in USA Today, The Wall Street Journal, Time, Money, and others.
| SKU | Unavailable |
| ISBN 13 | 9780312355968 |
| ISBN 10 | 0312355963 |
| Title | How Not to be Afraid of Your Own Life |
| Author | Susan Piver |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | St Martin's Press |
| Year published | 2007-04-03 |
| Number of pages | 288 |
| Prizes | Winner of Books for a Better Life (Spiritual) 2007 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |