How Not to Lose It: Mental Health - Sorted by Anna Williamson

How Not to Lose It: Mental Health - Sorted by Anna Williamson

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Summary

The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? HOW NOT TO LOSE IT will help you be the boss of all of this, and more.

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How Not to Lose It: Mental Health - Sorted by Anna Williamson

The go-to mental health guide for kids from expert Anna Williamson - therapist, Childline counsellor and ambassador for Mind and The Prince's Trust. Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being. With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today. 'A fabulous message for young people - believe in yourselves!' Liz Rowe, Childline TOPICS COVERED: anxiety depression stress friendship bullying relationships and sex family life and bereavement phobias peer pressure self-harm self-esteem and confidence.
SKU Unavailable
ISBN 13 9781407193144
ISBN 10 1407193147
Title How Not to Lose It: Mental Health - Sorted
Author Anna Williamson
Condition Unavailable
Binding Type Paperback
Publisher Scholastic
Year published 2019-03-07
Number of pages 176
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.