How to Be Happy (Or at Least Less Sad)
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How to Be Happy (Or at Least Less Sad) by Lee Crutchley
An encouraging, inspiring, and interactive approach to depression and anxietyThrough a series of supportive, surprising, and engaging prompts, author and illustrator Lee Crutchley helps readers see things in a new light. Rediscover simple pleasures and everyday joy ... or at least feel a little less sad.
By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, How to Be Happy (Or at Least Less Sad) will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings--for readers of all ages and walks of life.
Lee Crutchley, an artist and novelist, is the author of The Nocturnal Journal and How to Be Happy (or at Least Less Sad). He currently resides in Berlin as a travel junkie.
| SKU | Unavailable |
| ISBN 13 | 9780399172984 |
| ISBN 10 | 039917298X |
| Title | How to Be Happy (Or at Least Less Sad) |
| Author | Lee Crutchley |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Penguin Putnam Inc |
| Year published | 2015-05-05 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |