How To Be Single And Happy
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How To Be Single And Happy by Jenny Taitz
Single, less stressed, and freeIf you're tired of swiping through dating apps, ghosting, and hearing well-meaning questions about why you're still single, it's hard not to feel "less-than" because you haven't found your soul mate.
Until now.
How to Be Single and Happy is an empowering, compassionate guide to stop overanalyzing romantic encounters, get over regrets or guilt about past relationships, and identify what you want and need in a partner. But this isn't just another dating book. Drawing on her extensive expertise as a clinical psychologist, as well as the latest research, hundreds of patient interviews, and key principles in positive psychology, Dr. Jennifer Taitz challenges the most common myths about women and love (like the advice to play hard to get). And while she teaches how to skillfully date, she'll also help you cultivate the mindset, values, and connections that ensure you'll live your best, happiest life, whether single or coupled up.
JENNIFER L. JENNIFER L. JENNIFER L. J TAITZ, Psy.D., A.B.P.P., is a licensed dialectical behavioral therapist and a board-certified cognitive behavioral clinical psychologist who specializes in providing people with proven methods to improve their lives. Dr. Taitz is dedicated to assisting people in overcoming habits that limit their capacity for joy. The Association of Cognitive and Behavioral Therapies awarded her debut book, Stop Emotional Eating, a Seal of Merit. Dr. Taitz has spoken at national and international conferences on her new clinical application on mindfulness and emotion management.
She is a clinical instructor in the psychiatry department at the University of California, Los Angeles, and runs her own practice, LA CBT DBT. A part of the earnings from How to Be Single and Happy will be donated to the charitable organization Spreading Dignity and member organizations of Girls Not Brides.
| SKU | Unavailable |
| ISBN 13 | 9780143130994 |
| ISBN 10 | 0143130994 |
| Title | How To Be Single And Happy |
| Author | Jenny Taitz |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Tarcher/Putnam,US |
| Year published | 2018-01-16 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |