How To Beat Insomnia and Sleep Problems by Kirstie Anderson
The perfect resource for helping you to beat your insomnia and sleep problems, either by yourself or with the support of a health professional.
Dr Kirstie Anderson is a consultant neurologist working in the paediatric and adult sleep service in Newcastle and carrying out research into sleep at Newcastle University. She has a national-level reputation in CBT for insomnia and is involved in education and training in sleep disorders. She has been centrally involved with the updating of the NHS Talking Therapies Low Intensity Curriculum. Dr Mark Papworth is a consultant clinical psychologist. He worked at Newcastle University as programme director for the post-graduate certificate in low intensity psychological therapies and also taught on the Doctorate in Clinical Psychology. In doing so, he has been involved in the training of countless psychological therapists in the North of England. He has also worked in Newcastle and North Tyneside family doctors' practices, treating patients there for some 25 years. He currently works in private practice in Newcastle at 'Psychology Northeast'.
| SKU | Unavailable |
| ISBN 13 | 9781472148377 |
| ISBN 10 | 1472148371 |
| Title | How To Beat Insomnia and Sleep Problems |
| Author | Kirstie Anderson |
| Series | How To Beat |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2023-04-06 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |