How to Beat Procrastination in the Digital Age by Linda Sapadin

How to Beat Procrastination in the Digital Age by Linda Sapadin

Whether you're a Perfectionist, a Dreamer, a Worrier, a Crisis-Maker, a Defier, a Pleaser or a combination thereof, this book is your roadmap to success. Psychologist and success coach, Dr. Linda Sapadin, has created 6 unique change programs for 6 personality styles. Each change program provides a wealth of information that you cannot find anywhere else.No need for a personality makeover.No need to become like someone else. Each program is designed to respect your personality style so that you can develop the upgraded, enhanced version of you

Take the Six Styles of Procrastination Quiz. Then delve into the program designed for you. Discover what fuels your procrastination. Learn empowering thinking skills, persuasive language mastery, effective action strategies, creative guided imagery, and innovative to-do assignments. Two bonus chapters on Making Change Happen, and a Coda on How Technology Can Boost Your Productivity complete the program.

Stop regretting how you spend your time. You deserve better; you can do better. The skills, strategies and secrets in this book will enhance your career, enrich your relationships, empower your confidence and expand your well-being. Wow, what a payoff

LINDA SAPADIN, Ph.D., is a psychologist in private practice who specializes in helping people overcome self-defeating patterns of living. The author of It's About Time: The Six Styles of Procrastination and How to Overcome Them, she has appeared on the Today show and Good Morning America and has presented educational programs for the Smithsonian Institution, the American Psychological Association, and many other business, health, and educational organizations.

SKU	Unavailable
ISBN 13	9780983676607
ISBN 10	0983676607
Title	How to Beat Procrastination in the Digital Age
Author	Linda Sapadin
Condition	Unavailable
Binding Type	Paperback
Publisher	Psychwisdom Publishing
Year published	2011-11-25
Number of pages	216
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.