How to Beat Your Fears and Worries
Summary
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How to Beat Your Fears and Worries by Helen Kennerley
An accessible and readable self-help title from one of the UK's leading experts on anxiety issues.
Dr Helen Kennerley works as a consultant at the highly regarded Oxford Cognitive Therapy Centre. In 2002 she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award of most influential female cognitive therapist in Britain. She is the author of Overcoming Anxiety, Overcoming Childhood Trauma and How to Beat Your Fears and Worries.
| SKU | Unavailable |
| ISBN 13 | 9781849013994 |
| ISBN 10 | 1849013993 |
| Title | How to Beat Your Fears and Worries |
| Author | Helen Kennerley |
| Series | How To Beat |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2011-08-18 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |