How to Breathe by Richard Brennan
Rediscover your natural breathing rhythm and banish harmful habits. This book is packed with easy-to-follow breathing techniques and exercises to practise at home: learn how to alleviate breathing problems, improve posture, reduce stress, calm your mind - and more.
Richard Brennan has studied the Alexander Technique since 1983 and has been teaching the technique full time since 1989 he travels throughout Europe giving talks and courses on the Technique. He has taught the Technique at many educational centres including Galway University, Limerick University, Dartington College of Arts, Middlesex University and in the Music Department of DIT, Dublin
| SKU | Unavailable |
| ISBN 13 | 9781859063972 |
| ISBN 10 | 1859063977 |
| Title | How to Breathe |
| Author | Richard Brennan |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Headline Publishing Group |
| Year published | 2017-09-01 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |