How to Cope with Stress
How to Cope with Stress
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Summary
With the aid of a questionnaire, this work helps us to identify our personality type and discover how we are likely to react to stress. By understanding our reactions we can use stress to our advantage and avoid unnecessary mental and physical ill health.
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How to Cope with Stress by Peter Tyrer
With the aid of a questionnaire, this work helps us to identify our personality type and discover how we are likely to react to stress. By understanding our reactions we can use stress to our advantage and avoid unnecessary mental and physical ill health.
Dr Peter Tyrer is a psychiatrist and assistant editor of the British Journal of Psychiatry. He is the author of several guides to common psychological difficulties.
| SKU | Unavailable |
| ISBN 13 | 9780859698801 |
| ISBN 10 | 0859698807 |
| Title | How to Cope with Stress |
| Author | Peter Tyrer |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hodder & Stoughton General Division |
| Year published | 2003-04-17 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |