How to Deal with Low Self-Esteem by Christine Wilding

How to Deal with Low Self-Esteem by Christine Wilding

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Summary

A practical and supportive guide to deal with low self-esteem that will help you transform your daily life using cognitive behavioral therapy.

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How to Deal with Low Self-Esteem by Christine Wilding

A practical and supportive guide to deal with low self-esteem that will help you transform your daily life using cognitive behavioral therapy.
Christine Wilding holds a postgraduate diploma in CBT from the University of London, is an accredited member of the British Association of Counselling, a member of the sterring committee set up to develop guidelines for the treatment of depression within the NHS, and is in-demand as a leader of CBT-based training courses. She runs private practices in Surrey and Kent.
SKU Unavailable
ISBN 13 9781473600454
ISBN 10 1473600456
Title How to Deal with Low Self-Esteem
Author Christine Wilding
Condition Unavailable
Binding Type Paperback
Publisher John Murray Press
Year published 2015-09-10
Number of pages 240
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.