How to Do Self Analysis and Other Self Psychotherapies by Louis A Gottschalk

How to Do Self Analysis and Other Self Psychotherapies by Louis A Gottschalk

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Summary

Presents the factors to consider when deciding which type of self-psychotherapy to use: personal preference and aptitudes; the nature of the problem to be treated; the degree of change wanted; whether past present or future is involved and whether the goals are long or short range.

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How to Do Self Analysis and Other Self Psychotherapies by Louis A Gottschalk

This book aims to take the mystery out of the process of psychotherapy. Dr.Gottschalk encourages his readers to apply psychotherapeutic techniques on themselves in order to become faimiliary with how they feel and how they may change ways of thinking, feeling and behaving. Dr.Gottschalk presents the factors to consider in selecting the type of self-psychotherapy to be used; personal preference and aptitudes; the nature of the problem(s) to be treated; the degree of change wanted; whether past, present, or future is involved; and whether the goals are short or long-range. There are different types of self-psychotherapies that one can use. The author's major concentration is on the psychoanalytic therapies. He also covers other approaches, such as meditation, religion, behaviour modification and hypnosis.
SKU Unavailable
ISBN 13 9780876688472
ISBN 10 0876688474
Title How to Do Self Analysis and Other Self Psychotherapies
Author Louis A Gottschalk
Condition Unavailable
Publisher Jason Aronson Inc. Publishers
Year published 1977-07-01
Number of pages 180
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.