How to Eat a Low-Salt Diet by Jennifer Brannon Md

How to Eat a Low-Salt Diet by Jennifer Brannon Md

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How to Eat a Low-Salt Diet by Jennifer Brannon Md

Are you feeling frustrated because you were told to eat less salt? Are you trying to figure out how to reduce the amount of sodium in your diet? Are you confused when trying to figure out what to order at restaurants?This book gives you practical ideas about how to shop for low-sodium foods and gives you actual suggestions for what to eat at your favorite national chain restaurants. Use this concise, to-the-point, easy-to-read book to make things a little easier.With this book, you can: - Learn how to shop for no-sodium and low-sodium items at your local grocery store- Get practical ideas for what to choose when eating out at restaurants- Get tips for how to lower your salt intake at home- Read and understand food labels- Learn to monitor your sodium intakeThis great resource is the perfect size to fit in your purse, briefcase, or car glovebox for easy access on-the-g
SKU Unavailable
ISBN 13 9780999799116
ISBN 10 0999799118
Title How to Eat a Low-Salt Diet
Author Jennifer Brannon Md
Condition Unavailable
Binding Type Paperback
Publisher Jennifer Brannon
Year published 2018-01-29
Number of pages 104
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.