How to Find Your Way Out When In Despair
Summary
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How to Find Your Way Out When In Despair by Luke Pemberton
A candid, personal account of one man's experience with anxiety and depression.
An original and personal story, told through clever, often light-hearted cartoons about emotional health and the serious business of recovery- Louis Appleby, CBE of Manchester University and chair of the National Suicide Prevention Strategy Advisory Group // Luke describes a recurring dream he used to have, that of trying to play golf in a tiny restricted space, the epitome of frustration. I had a similar dream when I was in the police, of trying to run in waist deep porridge, unable to move. It's gone now. Luke asked me to read his book after seeing my review on Amazon of Matt Haig's book 'Reasons to Stay Alive'. Luke's book is as good if not better than that. It's serious, witty, funny, uplifting, and informative. A must read. - Jonathan Nicholas, author of 'Who'd be a Copper?' // A heartbreaking and frank account of the author's struggle with self-loathing. It explains how, through talking therapy, Pemberton found his way out of despair. There is lots of information on how his journey progressed, the things that worked for him. It's full of further reading and resources to explore if you find yourself in a similar position to Pemberton.- Robin Brooks, GeekDad.com
Luke Pemberton works in the political department of a large international organisation dealing with the prevention of international conflict and post-conflict crisis management. This is his first book.
| SKU | Unavailable |
| ISBN 13 | 9781781327722 |
| ISBN 10 | 1781327726 |
| Title | How to Find Your Way Out When In Despair |
| Author | Luke Pemberton |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | SilverWood Books Ltd |
| Year published | 2018-01-25 |
| Number of pages | 120 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |