How to Get Unstuck from the Negative Muck by Lake Sullivan

How to Get Unstuck from the Negative Muck by Lake Sullivan

FACT: You have about 40,000 negative thoughts every day.

And your child does too. Your child can't make negative thoughts go away completely, but they can learn healthy ways to cope with them. How To Get Unstuck From The Negative Muck will armor your child with skills to take the power away from negative thoughts. They'll learn that thoughts don't have to determine their moods or behaviors. A thought is just a thought Using kid-friendly text, interactive cartoons, and engaging journal exercises, your child will learn priceless life skills.

How To Get Unstuck From The Negative Muck is based on cognitive behavioral therapy (CBT), the gold standard treatment for depression and anxiety.

Now Available How To Get Unstuck From The Negative Muck Kid's Journal.

Dr. Lake Sullivan is a clinical psychologist and university lecturer. She specializes in preventing mental health disorders using research-based techniques.

SKU	Unavailable
ISBN 13	9780985360924
ISBN 10	0985360925
Title	How to Get Unstuck from the Negative Muck
Author	Lake Sullivan
Condition	Unavailable
Binding Type	Paperback
Publisher	Solna Investments
Year published	2013-05-16
Number of pages	68
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.