How to Heal with Singing Bowls by Suren Shrestha

How to Heal with Singing Bowls by Suren Shrestha

Over the centuries many people have found relief from pain, stress, negative energy, and a variety of physical ailments through the sound and vibrations of Tibetan singing bowls, whose use has become increasingly popular in the West. This book offers techniques for using singing bowls for meditation, relaxation, and healing ailments such as insomnia, headache, stress-related intestinal disorders, and high blood pressure. It also includes techniques for using the bowls in conjunction with massage therapy, chiropractic, and acupuncture. A downloadable audio demonstration of some of the methods is available to readers of the book. This expanded edition of How to Heal with Singing Bowls includes 20 new procedures for treating conditions such as neck and shoulder tension and muscle cramps throughout the body. Other new material includes using the bowls with yoga postures, massage, and heated herbal therapy packs to increase energy flow and balance and promote relaxation. This remains one of the few books on the market with step-by-step instructions for the therapeutic use of singing bowls. Much of the new information in this edition was requested by readers and by students in the author's classes.

Suren Shrestha grew up in Nepal, where he learned about traditional Tibetan healing therapies, and since coming to the United States he has been teaching them to others internationally. He lives in Boulder, Colorado, where he runs a school to train and certify healers in the use of singing bowls.

SKU	Unavailable
ISBN 13	9781591812876
ISBN 10	1591812879
Title	How to Heal with Singing Bowls
Author	Suren Shrestha
Condition	Unavailable
Binding Type	Paperback
Publisher	Sentient Publications
Year published	2018-07-15
Number of pages	125
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.