How to Live to 110 - Your Comprehensive Guide to a Healthy Life by Brian Kirby

How to Live to 110 - Your Comprehensive Guide to a Healthy Life by Brian Kirby

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Summary

Many of us have the potential to live in excellent health for a hundred years or more. This is not just wishful thinking. Doctors and health scientists agree we can all ward off major diseases and live longer by making simple changes to what we eat, drink and do.

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How to Live to 110 - Your Comprehensive Guide to a Healthy Life by Brian Kirby

Many of us have the potential to live in excellent health for a hundred years or more. This is not just wishful thinking. Doctors and health scientists agree we can all ward off major diseases and live longer by making simple changes to what we eat, drink and do.
Brian Kirby has worked for more than 40 years in the National Health Service and received an OBE for his services to medicine. His son Tim Kirby is a writer with a PhD in physiology.
SKU Unavailable
ISBN 13 9781843583004
ISBN 10 1843583003
Title How to Live to 110 - Your Comprehensive Guide to a Healthy Life
Author Brian Kirby
Condition Unavailable
Binding Type Paperback
Publisher John Blake Publishing Ltd
Year published 2012-04-02
Number of pages 288
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.