How to Make Yourself Miserable by Windy Dryden

How to Make Yourself Miserable by Windy Dryden

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Summary

Wendy Dryden shows in this book how negative ways of thinking can cause people to become emotionally disturbed. She then shows that by controlling the way we think we can have control of our negative emotions.

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How to Make Yourself Miserable by Windy Dryden

Wendy Dryden shows in this book how negative ways of thinking can cause people to become emotionally disturbed. She then shows that by controlling the way we think we can have control of our negative emotions.
SKU Unavailable
ISBN 13 9780859698177
ISBN 10 0859698173
Title How to Make Yourself Miserable
Author Windy Dryden
Series Overcoming Common Problems
Condition Unavailable
Binding Type Paperback
Publisher Hodder & Stoughton General Division
Year published 2001-11-23
Number of pages 152
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.