How To Practise by Dalai Lama

How To Practise by Dalai Lama

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Summary

Shows how to practise morality, how to practise meditation, and how to practise wisdom. This book presents the Dalai Lama's general teachings, his spirit, wisdom and sense of humour. It includes guidance on mental calm, altruism and compassion, refraining from harm, and focussing the mind.

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How To Practise by Dalai Lama

How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practise morality, how to practise meditation, and how to practise wisdom - at the same time, delving deeper into His Holiness' more general Buddhist teachings, his spirit, wisdom and sense of humour. The book, meant to be used as part of daily practice, is easy to understand and filled with anecdotes. It includes guidance on mental calm, altruism and compassion, refraining from harm, focussing the mind, and much more. Beautifully packaged, this is the ultimate gift from the Dalai Lama, and a wonderful gift to give to anyone interested in having a richer, more fulfilled life.
Simple, clear advice Yoga and Health
His Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.
SKU Unavailable
ISBN 13 9781846041082
ISBN 10 1846041082
Title How To Practise
Author Dalai Lama
Condition Unavailable
Binding Type Paperback
Publisher Ebury Publishing
Year published 2008-02-07
Number of pages 240
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.