How To Practise by Dalai Lama

How To Practise by Dalai Lama

'The Dalai Lama is the most influential person in the world' Time

In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom. Combining spiritual teachings and practical advice, His Holiness shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealously, insecurity and counterproductive thinking.

How to Practise is an essential guide to achieving inner calm and compassion, refraining from harm and focusing the mind. It is a wonderful, heartfelt gift for anyone seeking a richer, more fulfilled life.

A symbol of serenity, a spiritual leader second only to the Pope * Independent *
The Dalai Lama is the most influential person in the world * Time *
He draws crowds that no other spiritual leader or politician could hope to match..he seems to look at life in a different way to everyone else * The Times *

His Holiness the Dalai Lama is the spiritual and political leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.

SKU	Unavailable
ISBN 13	9781846046414
ISBN 10	1846046416
Title	How To Practise
Author	Dalai Lama
Series	Rider Classics
Condition	Unavailable
Binding Type	Paperback
Publisher	Ebury Publishing
Year published	2021-01-07
Number of pages	240
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.