How to Relax by Laura Milne
Close your eyes, take a deep breath and unwind... Reaching complete relaxation in the midst of our busy lives might seem hard to achieve, but it's easier than you think: a few simple methods and techniques can make all the difference. Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content.
Laura Milne has been a national newspaper journalist for over 20 years. She currently edits the award-winning weekly health section of the Daily Express. She lives in south-west London with her husband and three children.
| SKU | Unavailable |
| ISBN 13 | 9781786855381 |
| ISBN 10 | 1786855380 |
| Title | How to Relax |
| Author | Laura Milne |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2018-09-13 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |