How to Retreat by Caroline Sylge
Introduce the magic of retreating into your life, however much time you have What comes into your mind when you hear the word ‘retreat’? Meditation at a mountain monastery, or a trip to far-flung places? This book offers you the wisdom and practical steps to bring the magic of retreating into your life, whether it’s for a long weekend, a day, or even an hour. Using the seasons as an optional guide, each chapter delves into a simple theme to focus your exploration, taking you through a range of enticing activities to help you find and sustain a happier version of yourself – wherever you are, and whatever your budget or schedule. From decluttering your stuff to coaching your own life, from finding your flow to learning how to say no, this accessible and beautiful collection of retreats will enable you to restore, repair and rejuvenate yourself.
Caroline Sylge is a writer and the founder of Queen of Retreats and The Global Retreat Company. She is a Carcanet-published poet, the author of two healthy travel guides and a journalist who has contributed to The Guardian, The Times, The Telegraph and more during her 30+ year career. Caroline lives in Devon, England, with her husband and daughter.
| SKU | Unavailable |
| ISBN 13 | 9781846048722 |
| ISBN 10 | 1846048729 |
| Title | How to Retreat |
| Author | Sylge Caroline |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Rider |
| Year published | 2026-03-12 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |