How to Smile by Thich Nhat Hanh

How to Smile by Thich Nhat Hanh

'The monk who taught the world mindfulness' Time

One breath, one step is all we need to feel at home and comfortable in the here and now

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.

By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.

This is the essential guide to help you heal.

The father of mindfulness * Irish Times *
Thich Nhat Hanh is a holy man.. a scholar of immense intellectual capacity * Martin Luther King *
Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth * The Dalai Lama *
The monk who taught the world mindfulness * Time *

Born in Hue, Vietnam, Thich Nhat Hanh was a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He was the author of many acclaimed books including The Miracle of Mindfulness, Old Path White Clouds and Fear, which have sold millions of copies around the world. In 2018, he returned to Vietnam to live at the Tu Hieu Temple, where he was first ordained when he was sixteen years old. He died on 22 January 2022, at the age of 95.

SKU	Unavailable
ISBN 13	9781846046551
ISBN 10	1846046556
Title	How to Smile
Author	Thich Nhat Hanh
Condition	Unavailable
Binding Type	Paperback
Publisher	Ebury Publishing
Year published	2023-11-02
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.