How To Stop Smoking 2nd Edition by Karl Morris

How To Stop Smoking 2nd Edition by Karl Morris

It presents a proven, scientific programme for stopping smoking permanently. It's guaranteed effective intervention through simple techniques. Change the whole way you look at your habit and beat it once and for all. With the right knowledge and know-how anyone can give up smoking for good, with less stress and discomfort than many smokers have already experienced in previous failed attempts. Read the book through before making the final break. Contents: 1. Stop smoking technology; 2. Habits and addiction; 3. Giving up; 4. Popular pretexts; 5. Understanding yourself; 6. Programming your mind; 7. Making a permanent break; Index.

The information in this book gives priceless knowledge to the smoker who genuinely wants to be rid of this terrible habit..it is the missing link in the area of smoking cessation... DR CHRIS HARDY, CONSULTANT PHYSICIAN - RESPIRATORY MEDICINE, MANCHESTER ROYAL INFIRMARY

Author, Psychologist and practising Therapist Dr Karl Morris uses neuro-linguistic programming and self hypnosis to produce systems of change. He has applied the methods set out in this book with consistent success in his thriving private practice. He is based in Warrington, UK. Author Dr Harry Alder is an expert on the mind and human behaviour and has written numerous books and given many seminars on the subject. He lives in Wallasey, the Wirral, UK. Technical contributor Dr Dev Shah, registered pharmacist and consultant homoeopath, has been in prescribing and dispensing smoking cessation products for many years.

SKU	Unavailable
ISBN 13	9781845282233
ISBN 10	184528223X
Title	How To Stop Smoking 2nd Edition
Author	Karl Morris
Condition	Unavailable
Binding Type	Paperback
Publisher	Little, Brown Book Group
Year published	2007-06-19
Number of pages	149
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.