How to Train For and Run Your Best Marathon
Summary
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How to Train For and Run Your Best Marathon by Gordon Bloch
Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and such pitfalls as injuries and overtrainingg.
Gordon Bloch is a Simon & Schuster author.
| SKU | Unavailable |
| ISBN 13 | 9780671797270 |
| ISBN 10 | 0671797271 |
| Title | How to Train For and Run Your Best Marathon |
| Author | Gordon Bloch |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Simon & Schuster |
| Year published | 1993-08-05 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |