How to Understand and Deal with Health Anxiety by Katy Georgiou

How to Understand and Deal with Health Anxiety by Katy Georgiou

With practical steps and actionable advice, How to Understand and Deal with Health Anxiety is a friendly, accessible guide to help you identify the source of your anxieties. This book will help you work out the best ways to spend less time worrying about your health, and more time living in the present moment.

Katy Georgiou is a practising clinical supervisor and gestalt psychotherapist accredited with the UKCP and BACP. She works in private practice and within a GP surgery counselling service. She also works with the British Association for Performing Arts Medicine and Music Minds Matter delivering therapy, workshops and support groups to music industry professionals. She is the founder, host and producer of Sound Affects Podcast - a music and mental health podcast featured in NME, Psychologies and Therapy Today. She regularly features in the media and on panels on issues around therapy and mental health, including BBC Radio, and has authored two previous books on the subject. She edits the Ethical Dilemmas section of Therapy Today magazine. An experienced journalist, Katy has written for The Times, The Guardian, The Independent, Newsweek, Metro and Psychologies, among others. She is also a former Samaritans helpline listener and has worked in NHS psychiatric hospitals and in HM government prisons.

Previous books by Katy:
- How to Understand and Deal with Stress
- Your Mind Matters: How to Talk about Your Mental Health

Website: www.kgcounsellor.com
Twitter: @kgcounsellor

SKU	Unavailable
ISBN 13	9781837993192
ISBN 10	183799319X
Title	How to Understand and Deal with Health Anxiety
Author	Katy Georgiou
Condition	Unavailable
Binding Type	Paperback
Publisher	Octopus Publishing Group
Year published	2024-05-09
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.