How to Win at the Gym by Tracey Marashlian
IF YOU JOINED THE GYM BUT YOU DON'T KNOW WHERE TO START OR WHAT TO DO, ARE UNHAPY WITH YOUR PROGRES, DON'T KNOW WHAT EQUIPMENT TO USE OR HOW TO USE IT, FEL A LITLE CLUELES. THEN YOU WANT TO READ THIS BOK.
LEARN:
- The right place to start when you first join the gym
- Which activities you should focus on at the gym to save you time and effort
- The exact steps for doing a workout the right way
- What to bring to the gym as well as helpful tips on gym culture so you feel at home in any gym
- Precise instructions on what your fitness tools are and how to use them
- Insider tips on how to choose the perfect trainer
- Specially designed workouts to use right away
FEL CONFIDENT THAT YOU KNOW WHAT YOU'RE DOING AT THE GYM>
| SKU | Unavailable |
| ISBN 13 | 9781495935107 |
| ISBN 10 | 1495935108 |
| Title | How to Win at the Gym |
| Author | Tracey Marashlian |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Createspace Independent Publishing Platform |
| Year published | 2014-05-06 |
| Number of pages | 106 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |