The Hunger Diaries, or by Andrew Mackay
Weight He lost 17 lbs of it in fifteen days?Yes, he did -- and>you can, too. Amazon best-selling author (and overweight yo-yo dieter) Andrew Mackay existed on fast food, processed meals, and gallons of soda. In between snacks, he made the mistake of checking his Body Mass Index. The Result? OBESE> Something inside this math-hating, science-shunning, exercise-averse author snapped - and it wasn't his stomach sleeve (because he didn't need one - yet ) Devastated by the news, Mackay cooked up a plan to lose weight. To help, he kept a diary. Halfway through the adventure he stumbled across the>only way to shed the pounds, and unearthed dozens of benefits for everyone to use: - The>correct way to lose weight - and why it works. - The>wrong way to lose weight - and why it>never works. - How to start, what to do, and the pros/cons to watch out for. - Simplified explanations for the math and science even a two-year-old can understand. - Mackay's astonishing>FOL YOURSELF method to smash all obstacles in your path to success. No one said it was going to be easy. But. no one said it>couldn't be an insightful, snarky and hilarious document of one man's weight loss triumph - or: a non-fiction>Bridget Jones's Diary meets all those>Lose Weight Real Quick books you dumped in the trash because they didn't work. Get your copy of this indispensable paperback>now -- it might just change your life forever.
| SKU | Unavailable |
| ISBN 13 | 9781081305864 |
| ISBN 10 | 108130586X |
| Title | The Hunger Diaries, or |
| Author | Andrew Mackay |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Independently Published |
| Year published | 2019-07-20 |
| Number of pages | 294 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |