Hydrorobics by Joseph A Krasevec
HydroRobics will help anyone improve flexibility, muscular strength and endurance, and cardiovascular conditioning while minimising muscle soreness and stress injuries. The book also includes: 50 different exercises for all parts of the body; sample HydroRobics workouts; tips on weight Reduction. HydroRobics is also the perfect exercise programme for elderly, overweight, pregnant, or physically impaired individuals because it takes advantage of the natural buoyancy of the water.| SKU | Unavailable |
| ISBN 13 | 9780880112666 |
| ISBN 10 | 0880112662 |
| Title | Hydrorobics |
| Author | Joseph A Krasevec |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics Publishers |
| Year published | 1989-06-01 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |