Hypnosis for Change by Josie Hadley

Hypnosis for Change by Josie Hadley

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Summary

This new edition of a text for both the professional and lay person, focuses on self-hypnosis, and includes two new chapters on coping with depression and coping with surgery - alongside using hypnosis for relaxation, pain relief, self-improvement and personal change.

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Hypnosis for Change by Josie Hadley

This new edition of a text for both the professional and lay person focuses on self-hypnosis includes two new chapters on coping with depression and coping with surgery - alongside using hypnosis to lose weight, stop smoking, cure phobias, anxiety or panic, to assist in natural childbirth, ease pain, improve motivation, esteem and performance, to conquer sleep problems, and to heal the pain of abuse, loss and separation. It covers aspects of hypnosis, and includes comprehensive introductory chapters on history, uses and how-to methods.
SKU Unavailable
ISBN 13 9780934986748
ISBN 10 0934986746
Title Hypnosis for Change
Author Josie Hadley
Condition Unavailable
Binding Type Paperback
Publisher New Harbinger Publications
Year published 1989-11-01
Number of pages 221
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.