The Hypothyroidism Diet Plan by Karen Frazier

The Hypothyroidism Diet Plan by Karen Frazier

A food plan to manage hypothyroidism? Naturally. You've been diagnosed with hypothyroidism. Now what? Begin restoring thyroid balance in your body with this simple 4-week meal plan. The Hypothyroidism Diet Plan will help you manage symptoms naturally-and eat well while you do it. This groundbreaking resource is designed specifically for hypothyroidism and features the latest information, food charts, and lifestyle tips. These straightforward strategies can boost energy, prompt weight loss, and bring your body back into balance. The plan uses ingredients free of common allergens and even provides a method to identify potential allergies. The Hypothyroidism Diet Plan includes- Month-long meal plan-Rest easy with 31 days of planned meals, including nutrition facts and shopping lists. 100 delicious recipes-Treat yourself to Pancakes with Blueberry Sauce, Creamy Broccoli Soup, Tri-Tip Tacos, and more easy-to-make dishes. Reduce inflammation-These recipes follow the autoimmune protocol to help reduce inflammation and give your body a chance to heal. Managing hypothyroidism is a challenge, but The Hypothyroidism Diet Plan will help you nourish and care for yourself-naturally.

KAREN FRAZIER is the author of books about metaphysics, crystal healing, energy healing, dream interpretation, and the paranormal. She holds a Bachelor of Metaphysical Science (B.MSc) and a Masters of Metaphysical Science (M.MSc) as well as a PhD in Metaphysical Parapsychology from the University of Sedona. She lives with her husband in Southwest Washington.

SKU	Unavailable
ISBN 13	9781939754134
ISBN 10	1939754135
Title	The Hypothyroidism Diet Plan
Author	Karen Frazier
Condition	Unavailable
Binding Type	Paperback
Publisher	Callisto
Year published	2017-04-25
Number of pages	208
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.