I Can Make You Sleep by Paul Mckenna
Would you like to sleep really well?Easily stop the disruption of waking during the night?
Awaken refreshed and full of energy in the morning? We spend nearly a third of our lives asleep, but more Americans are suffering from insomnia than ever before. However, at last Dr. Paul McKenna has made a series of major scientific breakthroughs that can dramatically improve your sleep today. Paul McKenna, Ph.D., is the world's leading hypnotist and has sold 10 million self-help books worldwide. Through a remarkable 20-year study of tackling insomnia, he has developed a unique, easy system that everyone can use to improve the quality of their sleep. In this book, he shows you how easy exercises and simple changes in your thinking and behavior can have a significant impact on your sleep habits. You'll learn how to fall asleep when you want to, what to do if you wake up in the middle of the night, and how to stop your mind from racing and feel calm. This book also comes with a guided hypnosis download designed to deeply relax you and reset your body's natural sleep mechanism so that you'll automatically find it easier to get deep, restful sleep--indeed, I Can Make You Sleep recently became the best-selling book on sleep in American history. If you want to get a good night's rest and wake up refreshed, with the energy to do the things you want to do, this book is for you
www.mckenna.com
Ryan Seacrest compares Paul McKenna, Ph.D. to a combination between Dr. Phil and Tony Robbins of the United Kingdom. He is Britain's best-selling nonfiction author, selling 8,000 volumes a week in 35 countries, for a total of 10 million books in the last decade, as designated by The Times of London as one of the world's greatest and most influential modern gurus, alongside Nelson Mandela and the Dalai Lama. Hollywood movie stars, Olympic gold medalists, rock stars, prominent business leaders, and aristocracy have all benefited from his unique brand of personal transformation. Paul McKenna has helped millions of people effectively quit smoking, lose weight, overcome sleeplessness, remove stress, and boost their self-confidence over the last 20 years. Dr. McKenna has appeared on The Dr. Oz Show, Good Morning America, The Ellen DeGeneres Show, Rachael Ray, Anderson Live, and The Early Show, among other programs.
Hundreds of millions of people in 42 countries around the world watch him on television on a regular basis. He currently conducts his own Hulu TV show, in which he interviews the world's most interesting people. Simon Cowell, Harvey Weinstein, Rachael Ray, Sir Roger Moore, Roger Daltrey, Tony Robbins, Paul Oakenfold, and Sir Ken Robinson are among the guests on his show. McKenna's website is www.mckenna.com.
| SKU | Unavailable |
| ISBN 13 | 9781402784521 |
| ISBN 10 | 140278452X |
| Title | I Can Make You Sleep |
| Author | Paul Mckenna |
| Condition | Unavailable |
| Binding Type | Multiple-component retail product |
| Publisher | Union Square & Co. |
| Year published | 2012-09-04 |
| Number of pages | 177 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |