The "I" Diet
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Summary
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The "I" Diet by Susan B Roberts
Humans are hardwired with five basic food instincts: hunger; variety; calorie density; familiarity; and, availability. By taking advantage of our biological hardwiring, we can reach and maintain a desired body weight. This title helps us break the vicious cycle of eating more food and enjoying it less.
Sargent, Betty Kelly: - Betty Kelly Sargent is a longtime book and magazine editor who has coauthored seven books. She lives in New York City and Tuscany.
| SKU | Unavailable |
| ISBN 13 | 9780761158745 |
| ISBN 10 | 076115874X |
| Title | The "I" Diet |
| Author | Susan B Roberts |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Workman Publishing |
| Year published | 2010-01-01 |
| Number of pages | 352 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |