I Want to Concentrate by Harriet Griffey

I Want to Concentrate by Harriet Griffey

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Summary

Kickstart your focus and concentration with this handy guide

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I Want to Concentrate by Harriet Griffey

To be able to concentrate is the key to better focus and achieving more, but in our 24/7 constantly switched-on environment, it’s not always easy. A relentless barrage of external interruptions, combined with internal preoccupations, can make it increasingly difficult to concentrate. In I Want to Concentrate, Harriet Griffey examines why it’s important and what gets in the way of our concentration, while offering practical information, pointers and ideas on how to regain control over the chattering monkeys in our heads and our lives.  If you want to concentrate better and benefit from its positive affect on your work and personal life, I Want to Concentrate will help you get back into the habit, improving relationships and reducing stress along the way.
Harriet Griffey is a journalist and writer who writes extensively across the globe. She has published eighteen books, her most recent being I Want to be Creative.
SKU Unavailable
ISBN 13 9781784882341
ISBN 10 1784882348
Title I Want to Concentrate
Author Harriet Griffey
Condition Unavailable
Binding Type Hardback
Publisher Hardie Grant Books (UK)
Year published 2019-02-07
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable