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Summary

Covering orthodox, alternative and self-help treatments, as well as more than 60 recipes designed to prevent and counteract the symptoms of IBS, this guide aims to help the estimated 10-15per cent of the UK population who suffer from the condition.

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IBS by Patsy Westcott

An invaluable guide to the prevention and control of Irritable Bowel Syndrome (IBS). IBS is estimated to affect 10-15 percent of people in the UK, causing distressing and embarrassing symptoms such as bloating and excessive wind. Explains how improved nutrition can help prevent and ease the symptoms. Contains more than 60 recipes, each tailored to prevent and counteract symptoms. Guidance for a healthy lifestyle, including diet and exercise. Includes orthodox, alternative and self-help treatments.
Patsy Westcott is an experienced health writer with a particular interest in healthy eating. She is the author of a number of successful books in the Hamlyn Food Solutions series: Healthy Heart, Eczema, and Rheumatism and Arthritis.
SKU Unavailable
ISBN 13 9780600604952
ISBN 10 0600604950
Title IBS
Author Patsy Westcott
Series Food Solutions S
Condition Unavailable
Binding Type Paperback
Publisher Octopus Publishing Group
Year published 2002-06-15
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable