The Immune System Recovery Plan

The Immune System Recovery Plan by Susan Blum Md Mph

One of the most sought-after experts in the field of functional medicine shares her proven four-step program to treat, reverse, and prevent autoimmune conditions and repair your immune system.

- Are you constantly exhausted?
- Do you frequently feel sick?
- Are you hot when others are cold, or cold when everyone else is warm?
- Do you have trouble thinking clearly, aka brain fog?
- Do you often feel irritable?
- Are you experiencing hair loss, dry skin, or unexplained weight fluctuation?
- Do your joints ache or swell but you don't know why?
- Do you have an overall sense of not feeling your best, but it has been going on so long it's actually normal to you?

IF you answered yes to any of these questions, you may have an autoimmune disease, and this book is the medicine you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemic--a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels--has caused millions to suffer from autoimmune conditions such as Graves' disease, rheumatoid arthritis, Crohn's disease, celiac disease, lupus, and more. In The Immune System Recovery Plan, Dr. Susan Blum, one of the most sought-after experts in the field of functional medicine, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness.

DR. BLUM'S INOVATIVE METHOD FOCUSES ON:

- Using food as medicine
- Understanding the stress connection
- Healing your gut and digestive system
- Optimizing liver function

Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.

The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

Susan Blum, MD, MPH, is the founder of the Blum Center for Health in Rye Brook, New York, an advisor to the Institute for Functional Medicine, and serves on the Medical Advisory Board for The Dr. Oz Show.
Laural Merlington has recorded well over one hundred audiobooks, including works by Margaret Atwood and Alice Hoffman, and is the recipient of several AudioFile Earphones Awards. An Audie Award nominee, she has also directed over one hundred audiobooks.

SKU	Unavailable
ISBN 13	9781451694970
ISBN 10	1451694970
Title	The Immune System Recovery Plan
Author	Susan Blum Md Mph
Condition	Unavailable
Binding Type	Hardback
Publisher	Simon & Schuster
Year published	2013-04-02
Number of pages	384
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable