Improve Your Marathon and Half Marathon by David Chalfen

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Improve Your Marathon and Half Marathon by David Chalfen

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Summary

'David has a huge passion and knowledge of endurance running. His dynamism and expertise come across brilliantly in this extremely well written, useful and entertaining book.' Dan Robinson, four times Olympic and World Championship marathoner, and 2006 Commonwealth Games marathon medallist.

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Improve Your Marathon and Half Marathon by David Chalfen

Improve Your Marathon and Half Marathon Running is an accessible, jargon-free guide for athletes committing to improving their running at either distance. It provides valuable advice in increasing competition experience and structuring more advanced training programmes.

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David Chalfen has been coaching endurance running for over a decade and has been running for over thirty years. He is a Level 4 Performance UKA Coach and is an Area Endurance Coach Mentor for England Athletics.
SKU Unavailable
ISBN 13 9781847973900
ISBN 10 1847973906
Title Improve Your Marathon and Half Marathon
Author David Chalfen
Condition Unavailable
Binding Type Paperback
Publisher The Crowood Press Ltd
Year published 2012-09-27
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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