In Courage Journal by Alexandra Elle
Start Where You Aremeets Calm The Chaos Journalin this encouraging guide to finding self-love, courage, and joy from a celebrated leader in self-care.Alexandra Elle is a New York Times Bestselling author, wellness educator, and certified Breathwork coach. Writing came into her life by way of therapy and the exploration of healing through journaling and mindfulness. The intention behind Alex’s work is to build community and self-care practices through literature and language. Her work has been featured by a wide range of media outlets, including The New York Times, NPR, Good Morning America, Essence, MindBodyGreen, Forbes, and many others. She teaches workshops and leads retreats centered around writing-to-heal and self-care.
| SKU | Unavailable |
| ISBN 13 | 9781797200118 |
| ISBN 10 | 1797200119 |
| Title | In Courage Journal |
| Author | Alexandra Elle |
| Condition | Unavailable |
| Binding Type | Diary or journal |
| Publisher | Chronicle Books |
| Year published | 2021-02-04 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |