The Inner Hero Art Journal by Quinn Mcdonald

The Inner Hero Art Journal by Quinn Mcdonald

Dear Inner Critic, meet your inner heroes

As a creative person, you are familiar with the critic--that nagging presence in your head that is always trying to point out your shortcomings. But there is hope: Your inner heroes are also always with you at your worktable. Through the creation of your personal Inner Hero Creative Art Journal (a series of loose-leaf cards, each with a new mixed-media technique), you will invite an inner conversation that will illuminate your best self. Your inner Scribe, Tarot Reader, Alchemist, Gardener and Wise Woman each long to be introduced to your inner critic and to show you a positive and more supportive perspective.

Those who wish to step up to their inner critic will soon hear a gentler voice.

• Overcome negative self-talk--Each chapter introduces a variety of ideas and exercises to release your inner heroes.
• Discover a new format--Loose-leaf watercolor pages become art-journaled cards you will use over and over again to make meaning of your journey.
• Mixed media techniques--Discover art-making techniques using inks, photos, watercolors, fabric, eggshells and more to use in your own art journaling.
• Additional online content--Links to downloadable worksheets and inspiring variations are sprinkled throughout the book.

Step out of the critic's shade and into the warmth and comfort of your own creative light.

Quinn McDonald has experience writing for newspapers, corporations, those in need of speeches, financial firms and marketing companies, and she currently offers creativity tips on her blog. She writes two columns for Stampington: The Business of Art in Somerset Studio and The Raw Edge in Art Quilt Magazine. Quinn teaches courses on writing for the web, team building, creative thinking for leadership and other custom writing courses, and she is a life and creativity coach.

SKU	Unavailable
ISBN 13	9781440329456
ISBN 10	1440329451
Title	The Inner Hero Art Journal
Author	Quinn Mcdonald
Condition	Unavailable
Binding Type	Paperback
Publisher	F&W Publications Inc
Year published	2014-01-02
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.