Insight into Stress by Beverley Shepherd

Insight into Stress by Beverley Shepherd

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Summary

Offers a basic understanding of stress, how it arises and also a challenge to confront the deeper issues that stress presents in order to discover how God wants us to live. This book covers recognising warning signs, coping with the demands and expectations of ourselves and others, feeling a lack of purpose; and living with change.

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Insight into Stress by Beverley Shepherd

Insight into Stress offers a basic understanding of stress, how it arises and also a challenge to confront the deeper issues that stress presents in order to discover how God wants us to live.Issues covered include: Recognising warning signs Coping with the demands and expectations of ourselves and others Feeling a lack of purpose Living with change. Also included are helpful diagrams, biblical and individual case studies and personal application. This book is an invaluable tool for understanding and finding release from stress, whether personally or in aiming to help others. The Waverley Abbey Insight Series is based on one-day seminars held by CWR at Waverley Abbey House to give insight into some key issues that many people struggle with today.
The Insight series covers many of the big topics of our time in an accessible and practical wayWe thoroughly recommend them. -- Diane and Patrick Regan
SKU Unavailable
ISBN 13 9781853457906
ISBN 10 1853457906
Title Insight into Stress
Author Beverley Shepherd
Series Waverley Abbey Insight Series
Condition Unavailable
Binding Type Paperback
Publisher Waverley Abbey Trust
Year published 2012-04-13
Number of pages 112
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable