Insight Meditation by Joseph Goldstein

Insight Meditation by Joseph Goldstein

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Insight Meditation by Joseph Goldstein

The fruit of some thirty years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics in short sections that can be either read in sequence or browsed through at leisure. Leading meditation teacher Joseph Goldstein offers favorite Dharma stories, key teachings, and answers to most-asked questions, providing an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically. He covers what the path itself is composed of, how to practice, what freeing the mind is all about, how karma works, the connection between psychology and dharma practice, a look at what selflessness really is, and how to really be of benefit to others.
SKU Unavailable
ISBN 13 9781645473435
ISBN 10 1645473430
Title Insight Meditation
Author Joseph Goldstein
Condition Unavailable
Binding Type Paperback
Publisher Shambhala Publications Inc
Year published 2024-10-29
Number of pages 208
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.