Inspired Fair Isle Knits by Fiona Ellis

Inspired Fair Isle Knits by Fiona Ellis

As a life coach, you help people live purposeful lives that are driven by their deepest values. And although your clients may not have diagnosable mental health disorders, it's likely that many of them encounter mental roadblocks such as fear, stress, anxiety, and worry that keep them from reaching their goals and developing their full potential.

Thousands of cognitive behavioral psychologists from around the world rely on a method called acceptance and commitment therapy (ACT) to help their therapeutic clients get unstuck from these barriers and improve their level of functioning. In Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy, you'll learn to help your coaching clients harness these powerful psychological techniques to identify their passions, set values-based professional and personal goals, and realize their full potential. By guiding your clients through ACT-based exercises in mindfulness training and values clarification, you'll help them accept aspects of their situations that can't be changed, coexist with fear and other painful emotions, and commit to taking the actions that will lead them to success.
Maximize your coaching effectiveness by: Adapting powerful psychological techniques to fit your life-coaching practiceLearning simple exercises you can do with clients to help them get unstuckGetting tips for assessing clients, assigning homework, and sparking motivationHelping clients master mindfulness to overcome fear, worry, and procrastination

Fiona Ellis has been designing fashion knitwear professionally for over ten years. Her designs have been seen on the pages of premiere knitting magazines such as Vogue Knitting International and Interweave Knits. She also designs for leading yarn companies such as Classic Elite Yarns, Patons, and Berroco. Her design concepts have also been acquired by some of the world's leading fashion houses. She lives in Toronto, Canada. This is her first book. Visit her website at fionaellisonline.com.
Lindsey Maier is a professional photographer and digital artist with a fresh approach to modern photography. She tackles each assignment with passion, intensity, and a sense of fun.

From the Hardcover edition.

SKU	Unavailable
ISBN 13	9780307346865
ISBN 10	0307346862
Title	Inspired Fair Isle Knits
Author	Fiona Ellis
Condition	Unavailable
Binding Type	Hardback
Publisher	Random House USA Inc
Year published	2007-10-02
Number of pages	144
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.